In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt there is 0 g of 8:0 octanoic, caprylic fatty acid. Change amount

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8:0 octanoic, caprylic fatty acid

8:0 octanoic, caprylic fatty acid is a nutrient present in many other foods. The below table lists foods high in 8:0 octanoic, caprylic fatty acid other than Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt.

Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	10.6 g	10.6%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	8.212 g	8.21%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	7.889 g	7.89%
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	7.774 g	7.77%
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	7.655 g	7.66%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	7.574 g	7.57%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	7.231 g	7.23%
Oil, coconut	6.802 g	6.80%
Oil, babassu	6 g	6%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	6 g	6%
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted	6 g	6%
Nuts, coconut meat, dried (desiccated), creamed	4.84 g	4.84%
Nuts, coconut meat, dried (desiccated), not sweetened	4.52 g	4.52%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	4.3 g	4.3%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	3.895 g	3.90%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	3.873 g	3.87%
Oil, industrial, palm kernel (hydrogenated), filling fat	3.76 g	3.76%
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA	3.4 g	3.4%
Vegetable oil, palm kernel	3.3 g	3.3%
Nuts, coconut meat, dried (desiccated), toasted	3.293 g	3.29%

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt are listed below.

Water	87.14 g	87.14%
Energy (calorie)	50 kcal
Energy (joule)	211 kJ
Protein	1.46 g	1.46%
Total lipid (fat)	0.21 g	0.21%
Ash	0.53 g	0.53%
Carbohydrate, by difference	10.66 g	10.66%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	0.03 g	0.03%
Calcium, Ca	89 mg	0.09%
Iron, Fe	3.99 mg
Magnesium, Mg	5 mg
Phosphorus, P	16 mg	0.02%
Potassium, K	17 mg	0.02%
Sodium, Na	129 mg	0.13%
Zinc, Zn	0.13 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.001 mg
Selenium, Se	2.8 µg
Fluoride, F	94.6 µg

Nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt